Thursday, April 7, 2011

Crazy but good!

Today started as a normal Thursday.  I got up and went to school.  Then went to Walmart and got gloves and a camera case because the case was SUPER cute and it was on sale and I don't have one already.  OK there are my three reasons.  I went by to see my boss and give her my last set of client keys :(   but we chatted for a few and she's amazing!  Then went to work for a few hours, I helped unload our truck which was great strength training!  and then after leaving work I picked up some healthy groceries and had a little Chinese for dinner.  I went to watch a movie with Lauren and we sat n talked then she said she was gonna work out but I was too tired.  She was doing the 30 day shred dvd that I recommended.  After the warm up and the first two sections of the first circuit I jumped in when the abs part came.  this is my worst area.  I am a pear I keep most of my weight in my stomach area and my thighs.  I measured myself yesterday and the results are not good.  After the first 15 pounds I've become a little complacent.  I know that I've got a lot more to lose but I'm really already feeling so good about myself.  Anyway back to the story... I did the abs and continued on through the rest of the dvd.  Thanks for getting me to work out Lauren!  I love you for encouraging me even when you don't know you are doing it!  Hopefully we can take a trip together soon!  I love spending time with you.

I'm really doing well on eating.  I've been consistently under my calorie goal and as long as I have at least 1200 it's OK.  if I'm a little under that I can just go grab a mint fudge creme cookie because it's only 60 calories and it knocks out 2 cravings :)  oreos n chocolate!  I'm getting into the habit of cooking for myself again.  Even though CFA isn't REALLY bad for you like other fast food places the sodium is high and that doesn't help the weight loss journey.  I'm gonna try to eat even less at CFA and make more healthy choices at home like tonight i bought ears of corn because they were on sale and I LOVE corn! I also bought spinach for my salads n super healthy dressing.  Being healthy isn't that hard once you start consistently making the better choices.


Thanks for reading!  Have a great day!

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